In 100 g (Grams) of Fast foods, potato, french fried in vegetable oil there is 5.969 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Fast foods, potato, french fried in vegetable oil.

Oil, sunflower, high oleic (70% and over)	83.689 g	83.69%
Oil, hazelnut	78 g	78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	75.221 g	75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, olive, salad or cooking	72.961 g	72.96%
Oil, industrial, canola, high oleic	72.734 g	72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	71.991 g	71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	71.075 g	71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	71.023 g	71.02%
Oil, avocado	70.554 g	70.55%
Oil, almond	69.9 g	69.9%
Oil, canola	63.276 g	63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	62.093 g	62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.248 g	61.25%
Oil, industrial, canola for salads, woks and light frying	61.15 g	61.15%
Oil, apricot kernel	60 g	60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.715 g	59.72%
Nuts, macadamia nuts, dry roasted, without salt added	59.275 g	59.28%
Nuts, macadamia nuts, dry roasted, with salt added	59.275 g	59.28%
Oil, mustard	59.187 g	59.19%

Fast foods, potato, french fried in vegetable oil

Fast foods, potato, french fried in vegetable oil is a type of Fast Foods. The most significant nutrients in Fast foods, potato, french fried in vegetable oil are listed below.

Water	38.55 g	38.55%
Energy (calorie)	312 kcal
Energy (joule)	1305 kJ
Protein	3.43 g	3.43%
Total lipid (fat)	14.73 g	14.73%
Ash	1.85 g	1.85%
Carbohydrate, by difference	41.44 g	41.44%
Fiber, total dietary	3.8 g	3.8%
Sugars, total	0.3 g	0.3%
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.81 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	125 mg	0.12%
Potassium, K	579 mg	0.58%
Sodium, Na	210 mg	0.21%
Zinc, Zn	0.5 mg
Copper, Cu	0.124 mg
Manganese, Mn	0.247 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	4.7 mg

Nutrients in Fast foods, potato, french fried in vegetable oil